Don't Neglect Your Gum Health - Use a Water Flosser Daily

We all know how important it is to brush and floss regularly to keep our teeth clean and healthy. But even with diligent brushing and flossing, it can be difficult to remove all the plaque and food debris from the tight spaces between teeth and underneath the gumline. That's where using an oral irrigator or water pick comes in.

 

A water pick is a device that uses a pressurized stream of water to dislodge trapped plaque and bacteria from areas your toothbrush can't reach. Unlike flossing, which can be difficult for some people, a water pick is easy to use and only takes a couple of minutes per day.

Here are the main benefits of making water picks part of your daily oral hygiene routine at home:

Removes Plaque Below the Gumline

Even with meticulous brushing and flossing, plaque and food particles can accumulate below the gumline over time. The pressurized water stream from a water pick blasts away this built-up debris, helping to prevent gum disease and tooth decay.

Cleans Around Dental Work

Water picks are great for cleaning around dental work like braces, bridges, and implants where plaque likes to hide. The water stream accesses the tight crevices that are difficult to reach with floss alone.

Improves Gum Health

Using a water pick reduces gingivitis and gum inflammation. Multiple studies show water picks are extremely effective at reducing bleeding, swollen gums when used consistently.

Freshens Breath

By dislodging trapped food particles and bacteria, water picks help eliminate a major source of bad breath. The fresh stream of water also temporarily reduces odor-causing compounds.

 

As a dentist, I always recommend my patients use some form of interdental cleaning between their teeth daily, along with regular brushing. For many people, water picks are an easy, effective way to maintain good oral hygiene at home. Make it part of your morning or evening routine for just a few minutes per day to ensure a healthier mouth!